When to use it

Use it when tasks routinely drag on longer than they need to.

How to apply it
  1. Pick a task that tends to take longer than it should.
  2. Estimate how long it genuinely needs, then set a shorter deadline.
  3. Block that time in your calendar with a clear end point.
  4. Stop when the time is up and review what you produced.
  5. Adjust future time limits based on the quality you achieved.
Tip: Use tight limits for routine work, not for tasks where quality or safety depends on care.