When to use it

Use it when you or your team are struggling to adopt a change, such as a new system or structure.

How to apply it
  1. Write down the change you are facing in one sentence.
  2. Score yourself from 1 to 5 on each of the five ADKAR elements.
  3. Find the first element scoring 3 or below; that is your barrier point.
  4. Take one action to address that element, such as asking why the change is happening.
  5. Rescore after two weeks and move on to the next weak element.
Tip: Work through the elements in order; training (Knowledge) will not stick without Desire.