When to use it

Use it when you want to understand your natural tendencies and how they shape your work preferences.

How to apply it
  1. Complete a reputable Big Five questionnaire.
  2. Review where you sit on each of the five spectrums.
  3. Note how each trait shows up in your daily work.
  4. Identify situations where a trait helps you and where it gets in the way.
  5. Plan one adjustment for a situation where a trait works against you.
Tip: No position on a spectrum is better overall; each brings trade-offs depending on the role.