When to use it
Use it when your most valuable work needs long, uninterrupted concentration.
How to apply it
- Identify the tasks that need your full concentration.
- Choose a deep work pattern, such as a fixed daily block.
- Schedule deep work sessions in your calendar.
- Remove distractions by closing email, chat and notifications.
- Work on a single task for the whole session.
- End the day with a short shutdown routine to close open loops.
Tip: Start with shorter sessions and lengthen them as your concentration improves.