Source: Chris Voss with Tahl Raz, Never Split the Difference
Demonstrating that you understand the other side's feelings and perspective, using techniques such as labelling ('It seems like...') and mirroring their last few words. It lowers defensiveness and draws out information.
When to use it
Use it when a conversation feels tense or the other side is holding back their real concerns.
How to apply it
Listen fully without planning your reply.
Mirror the last few key words they said, as a question, to encourage them to elaborate.
Label their emotion or concern, for example 'It sounds like budget is tight this year'.
Pause after labelling and let them respond.
Summarise their view until they agree that you have got it right.
Tip: Empathy is not agreement; you can acknowledge their constraint and still hold your position.