Source: Vicki Robin and Joe Dominguez (Your Money or Your Life)
Calculate what you truly earn per hour once work-related costs and time are included. It reframes spending in terms of the hours of life it costs.
Educational content only, not financial advice. For decisions about investments, pensions or debt, speak to a regulated financial adviser or a free service such as MoneyHelper.
When to use it
Use it when weighing whether purchases are worth what they cost you.
How to apply it
Note your weekly take-home pay.
Subtract work-related costs, such as commuting and work clothes.
Add up all the hours spent on work, including commuting and preparation.
Divide the adjusted pay by the total hours.
Convert major purchases into hours of work before buying.
Tip: Use the result to prompt reflection, not guilt.